A mother from our community shared her story last week: "Yesterday my child had a tantrum in the supermarket, and I remained completely calm. I could mirror his feelings, show understanding, and stay present. 'Finally!' I thought, 'I've made it.' Today? Today I yelled when the milk was spilled for the third time. All those nice techniques? Forgotten. The inner peace? Gone."

Do you know this? The ups and downs of personal development? The truth is: Personal development isn't linear. It's a spiral. We keep revisiting the same themes, but each time on a different level.